There are lots of pictures in this world, and one of them is health! Here's to all the mom's out there: Be a picture of health! Not only will you look good in that picture, you will feel good! And here's the great news: Being a picture of health doesn't mean getting super skinny to look like someone-you-are-not; rather, it means getting healthy! If your focus is to be healthy, you will look like the healthy, good-looking person you are! There are no rules and regulations, except: be healthy! Sleep, eat good food, and exercise. The eating means healthy food, but it doesn't mean eat a salad every meal of your life, nor do your salads need be boring. And in my opinion, everyone should eat dessert from time to time. Don't forget to snack either! I love to make delicious food, and as time allows, I will be posting great recipes on this site, which you will be sure to love! Stay tuned!