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When I drink enough water or don't drink enough water, it really has a profound result on me.  Today, I was feeling the effects of not drinking enough in the last 24 hours, and I thought it would be good to share that reminder with you.  Meanwhile, I'm trying to take water-drinking very seriously today, so that I will get enough in me (I'm still a nursing mom).

To all you moms out there:  keep drinking water!  I cannot stress the point enough.  Perhaps one day I'll even do a nice article on the subject, beyond what I have on my website so far.  Yep--it's that important!  If you are pregnant, you need to drink alot of water.  If you are nursing, it's the same deal: drink alot of water (and be happy)!

 


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