When I drink enough water or don't drink enough water, it really has a profound result on me. Today, I was feeling the effects of not drinking enough in the last 24 hours, and I thought it would be good to share that reminder with you. Meanwhile, I'm trying to take water-drinking very seriously today, so that I will get enough in me (I'm still a nursing mom).
To all you moms out there: keep drinking water! I cannot stress the point enough. Perhaps one day I'll even do a nice article on the subject, beyond what I have on my website so far. Yep--it's that important! If you are pregnant, you need to drink alot of water. If you are nursing, it's the same deal: drink alot of water (and be happy)!